Just to bolster my case watch this video from Nutritionfacts.org. this information upholds the information contained in the graphic below. The Standard American Diet is worsening and falls far from the CDC goals for minimal fruit and vegetable intake, with some states doing worse than others. Even small tweaks can dramatically boost the antioxidant power of one's meals.
MonaVie is full of them, what a better start than through the easiest and fastest liquid delivery system? 4 oz delivers to your body 12-15 servings of fruits and vegetables, I don't think it gets better than this!
Calculate Your Healthy Eating Score by clicking here.
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